30-Minute Creamy Tomato Soup
This creamy tomato soup is a comforting, flavorful favorite that comes together in just 30 minutes. Rich in fiber and plant-based nutrients from tomatoes and …
Cathie P. Campbell
Quick And Fresh Cucumber Chickpea Salad
This vibrant Lemony Chickpea & Cucumber Salad is a refreshing, nutrient-packed dish perfect for busy weeknights or light lunches. Loaded with fiber-rich chickpeas, hydrating cucumber, …
15-Minute Fried Zucchini Sticks
Crispy, golden zucchini sticks make for a delightful snack or appetizer that’s both satisfying and wholesome. Packed with fiber and naturally low in calories, these …
10-Minute Edamame Avocado Toast
This Edamame Avocado Toast is a quick, wholesome twist on the classic breakfast favorite. Packed with plant-based protein from edamame and healthy fats from creamy …
Wholesome Cinnamon Raisin Granola Bars
These No-Bake Cinnamon Raisin Granola Bars are a wholesome, allergy-friendly snack made without oats, nuts, or refined sugar. Packed with plant-based protein from buckwheat and …
Quick And Easy Nutella Bars
These Nutella bars are an irresistible treat that combines rich chocolate, creamy Nutella, and a soft, chewy texture in every bite. Quick to prepare and …
Creamy Lemon Thyme Ice Cream
Bright, zesty, and herb-kissed, this Lemon Thyme Ice Cream is a refreshing treat perfect for warm days. Infused with fresh thyme and a touch of …
30-Minute Strawberry Chocolate Muffins
These strawberry chocolate muffins are a delightful balance of sweet and fruity, with juicy strawberries folded into a rich cocoa batter. Naturally high in protein …
Quick Lemon Poppy Seed Scones
These Lemon Poppy Seed Scones are a bright, zesty treat perfect for breakfast or an afternoon snack. Soft yet slightly crisp, they deliver a satisfying …
15-Minute Shrimp Avocado Wraps
These Shrimp Avocado Wraps are a delicious, protein-packed lunch or light dinner that come together in just 15 minutes. Loaded with heart-healthy avocado, fiber-rich spinach, …
